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dc.contributor.authorLoureiro, Laís Monteiro Rodrigues-
dc.contributor.authorSantos Neto, Eugênio dos-
dc.contributor.authorMolina, Guilherme Eckhardt-
dc.contributor.authorAmato, Angélica Amorim-
dc.contributor.authorArruda, Sandra Fernandes-
dc.contributor.authorReis, Caio Eduardo Gonçalves-
dc.contributor.authorCosta, Teresa Helena Macedo da-
dc.date.accessioned2024-06-04T11:26:57Z-
dc.date.available2024-06-04T11:26:57Z-
dc.date.issued2021-09-23-
dc.identifier.citationLOUREIRO, Laís Monteiro Rodrigues et al. Coffee increases post-exercise muscle glycogen recovery in endurance athletes: a randomized clinical trial. Nutrients, [S. l.], v. 13, n. 10, 3335, 2021. DOI: https://doi.org/10.3390/nu13103335. Disponível em: https://www.mdpi.com/2072-6643/13/10/3335. Acesso em: 04 jun. 2024.pt_BR
dc.identifier.urihttp://repositorio2.unb.br/jspui/handle/10482/48154-
dc.language.isoengpt_BR
dc.publisherMDPIpt_BR
dc.rightsAcesso Abertopt_BR
dc.titleCoffee increases post-exercise muscle glycogen recovery in endurance athletes : a randomized clinical trialpt_BR
dc.typeArtigopt_BR
dc.subject.keywordCafé - consumopt_BR
dc.subject.keywordCafeínapt_BR
dc.subject.keywordGlicogêniopt_BR
dc.subject.keywordGlicosept_BR
dc.subject.keywordInsulinapt_BR
dc.subject.keywordTreinamento de resistênciapt_BR
dc.subject.keywordNutrição desportivapt_BR
dc.rights.license© 2021 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https:// creativecommons.org/licenses/by/ 4.0/).pt_BR
dc.identifier.doihttps://doi.org/10.3390/nu13103335pt_BR
dc.description.abstract1Coffee is one of the most widely consumed beverages worldwide and caffeine is known to improve performance in physical exercise. Some substances in coffee have a positive effect on glucose metabolism and are promising for post-exercise muscle glycogen recovery. We investigated the effect of a coffee beverage after exhaustive exercise on muscle glycogen resynthesis, glycogen synthase activity and glycemic and insulinemic response in a double-blind, crossover, randomized clinical trial. Fourteen endurance-trained men performed an exhaustive cycle ergometer exercise to deplete muscle glycogen. The following morning, participants completed a second cycling protocol followed by a 4-h recovery, during which they received either test beverage (coffee + milk) or control (milk) and a breakfast meal, with a simple randomization. Blood samples and muscle biopsies were collected at the beginning and by the end of recovery. Eleven participants were included in data analysis (age: 39.0 ± 6.0 years; BMI: 24.0 ± 2.3 kg/m2; VO2max: 59.9 ± 8.3 mL·kg−1·min−1; PPO: 346 ± 39 W). The consumption of coffee + milk resulted in greater muscle glycogen recovery (102.56 ± 18.75 vs. 40.54 ± 18.74 mmol·kg dw−1; p = 0.01; d = 0.94) and greater glucose (p = 0.02; d = 0.83) and insulin (p = 0.03; d = 0.76) total area under the curve compared with control. The addition of coffee to a beverage with adequate amounts of carbohydrates increased muscle glycogen resynthesis and the glycemic and insulinemic response during the 4-h recovery after exhaustive cycling exercise.pt_BR
dc.identifier.orcidhttps://orcid.org/0000-0001-7260-9497pt_BR
dc.identifier.orcidhttps://orcid.org/0000-0002-3396-5058pt_BR
dc.contributor.affiliationUniversidade de Brasília, Health Sciences Graduate Program, Nutritional Biochemistry Laboratorypt_BR
dc.contributor.affiliationUniversidade de Brasilia, Faculty of Health Sciences and Faculty of Medicine, Health Sciences Graduate Programpt_BR
dc.contributor.affiliationUniversidade de Brasilia, Faculty of Physical Education, Exercise Physiology Laboratorypt_BR
dc.contributor.affiliationUniversidade de Brasília, Faculty of Health Sciences, Department of Pharmaceutical Sciences, Molecular Pharmacology Laboratorypt_BR
dc.contributor.affiliationUniversidade de Brasília, Department of Nutrition, Nutritional Biochemistry Laboratorypt_BR
dc.contributor.affiliationUniversidade de Brasília, Department of Nutrition, Nutritional Biochemistry Laboratorypt_BR
dc.contributor.affiliationUniversidade de Brasília, Department of Nutrition, Nutritional Biochemistry Laboratorypt_BR
dc.description.unidadeFaculdade de Ciências da Saúde (FS)pt_BR
dc.description.unidadeDepartamento de Nutrição (FS NUT)pt_BR
dc.description.unidadeDepartamento de Farmácia (FS FAR)pt_BR
dc.description.unidadeFaculdade de Medicina (FM)pt_BR
dc.description.ppgPrograma de Pós-Graduação em Ciências da Saúdept_BR
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